Lightweight rowers

If you plan on being a lightweight this upcoming season, we will be weighing you in the morning of our first crew meeting (Sept 6, 2014, 10:30 SUB, varsities room 307; novices room 302). Anyone within 5 pounds of lightweight cut-off weights will be considered for lightweight crews. Start preparing now! Here are some resources for those looking to reach lightweight.

Lightweight women: 130 lbs
Lightweight men: 160 lbs

Powerpoint presentation by Nova Scotian born, Canadian national rower Tracey Cameron: Losing weight Making Weight Rowing fast


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: