Banquet 2014

This past Friday we held our annual end of season banquet in the Dalhousie University Club. Congratulations to our award winners and thank you for an fantastic season rowers!

Help us fundraise for a new 4+

This winter season we will be putting our efforts into fund-raising for a new 4+! Please check out our fund-raising site, http://www.gofundme.com/g632ek and Facebook page https://www.facebook.com/pages/Help-Dalhousie-Rowing-Club-purchase-a-new-boat-4/784821018231052?ref=bookmarks. Help us raise money to put towards a new shell for Halifax Rowing Club.

1st Crew Meeting

Hi rowers. Our first official crew meeting will be this Saturday Sept 6, at 10:30AM in room 307 (novices and learn to row’s also please come to room 307) in the Student Union Building (SUB) located in Dal’s Studley Campus. Please come ready to register (cheque or cash) and we will be asking some personal information (B00 #, NetID, class schedule, etc) so be ready for that. So excited to start the season! Welcome Tigers. 

Lightweight rowers

If you plan on being a lightweight this upcoming season, we will be weighing you in the morning of our first crew meeting (Sept 6, 2014, 10:30 SUB, varsities room 307; novices room 302). Anyone within 5 pounds of lightweight cut-off weights will be considered for lightweight crews. Start preparing now! Here are some resources for those looking to reach lightweight.

Lightweight women: 130 lbs
Lightweight men: 160 lbs

Powerpoint presentation by Nova Scotian born, Canadian national rower Tracey Cameron: Losing weight Making Weight Rowing fast

http://rowingresource.blogspot.ca/p/lightweight.html

http://livehealthy.chron.com/lose-weight-lightweight-rowers-3696.html

http://highperformancerowing.net/journal/tag/lightweight